Hi there! My name is Christine Litas and I am a full-spectrum doula in the bay area. I began my journey in May of 2013 and have not looked back since! As a trained full-spectrum doula I have had the privilege of supporting women through all processes and outcomes of pregnancy, including labor, birth, postpartum, abortion and loss, and I find this work to be continually awe-inspiring and humbling. I have such gratitude for doula work as it allows me to support sisterhood while embracing the mystery and magic of life’s transitions.

As part of your team, I’m dedicated to providing compassionate, non-judgemental support and an atmosphere of trust and ease in which you are comfortable expressing your individual desires and concerns. I wholeheartedly believe in the intuition and knowing each woman has with her body and spirit, and strive to ensure this knowledge is heard and respected. I can help you feel empowered with informed decision making, hold a nurturing space for your process and make you a cup of tea all in one visit!
Hi there! My name is Christine Litas and I am a full-spectrum doula in the bay area. I began my journey in May of 2013 and have not looked back since! As a trained full-spectrum doula I have had the privilege of supporting women through all processes and outcomes of pregnancy, including labor, birth, postpartum, abortion and loss, and I find this work to be continually awe-inspiring and humbling. I have such gratitude for doula work as it allows me to support sisterhood while embracing the mystery and magic of life’s transitions. As part of your team, I’m dedicated to providing compassionate, non-judgemental support and an atmosphere of trust and ease in which you are comfortable expressing your individual desires and concerns. I wholeheartedly believe in the intuition and knowing each woman has with her body and spirit, and strive to ensure this knowledge is heard and respected. I can help you feel empowered with informed decision making, hold a nurturing space for your process and make you a cup of tea all in one visit!

My Training:

-Elizabeth Davis’ Heart and Hands Midwifery Intensive, March 2015

-Heartsaver CPR/AED American Heart Association class, Dec 2014

-Karen Strange’s Integrative Resuscitation of the Newborn, Aug 2014

-Homeopathy for Doulas (Cornerstone), Feb 2014

-Optimal Fetal Positioning (Cornerstone), Dec 2013

-Homebirth for Doulas (Cornerstone)

-Full-spectrum Doula through Bay Area Doula Project, June 2013

-Certified Postpartum Doula through Cornerstone Doula Trainings

-Certified Birth Doula through Cornerstone Doula Trainings, May 2013